January 23, 2012

96 Days to go

It's been a long day.  Maybe my body hasn't fully recovered from Saturday's run, but I'm tired.  I started receiving an email from runner Bart Yasso describing a weekly training plan to prepare me for the race.  The last couple of months I've been trying to run three times a week.  Now that the race is getting closer and I want to make sure I'm thoroughly prepared, I am upping my number of runs to four times a week.  This is going to make my life even more crazy, but in the end I think it will be worth it.

Today I ran 4.3 miles in 52 minutes, including the warm up and cool down.

On a side note, my copy of The Complete Book of Women's Running finally arrived today!  I wanted to do nothing but read it this evening, but unfortunately it got put on the back burner as some school work was necessary.

January 21, 2012

98 Days to go

Big day today! I trudged through the snow to the gym and ran/walked (mostly ran) 6.9 miles in 85 minutes – a new distance record for me! I ate breakfast this morning, but after I got home from my late morning run I started feeling sick to my stomach. I big green salad with tuna, beans, pasta, and cheese fixed all that. My legs feel super tired, but other than that I feel pretty good. ☺ I’ve been more self-conscious of what I’m eating recently. I’ve always been pretty good at eating a healthy diet, but I’m making an extra effort to eat more fruits and vegetables along with drinking more water. We haven’t checked the mail yet today, but I’m hoping there’s a package from Amazon when we go out later tonight! On a side note, I can't figure out why my posts are not in paragraphs. They are when I write them, but for some reason they disappear when I post. Sorry!

January 19, 2012

100 days to go...

Cross-training took place today! I rode a stationary bike instead of running. I rode a total of 11 miles in the interval training mode (slow, fast, slow, etc.) over 40 minutes. Saturday I'm planning to do my weekly long run with a total of 6.5 miles as my goal, which I haven't run since the end of December. My Runner's World book hasn't come in the mail yet, but I'm keeping my fingers crossed that it will arrive before Sunday. It would be nice to get some reading in while I have some down time over the weekend.

January 17, 2012

102 Days to go

Last night I spent time viewing the website for the St. Luke's 2012 Half Marathon and to be honest it was a little intimidating. I've gone running in the area before, but my runs were only 1-2 loops around the lake and that was all. The half-marathon involves 2 loops around the lake, plus like 9 more miles through another park and along a river. Sometimes I have to take a step back and think, "13 miles... do I really want to put myself through that?" but then my competitive spirit comes out and tells me to go for it. And so the training continues. In 102 days is my race. Today I focused on speed work - running at a quicker pace than usual - and did better than I expected. Here are today's numbers: Run length: 46 minutes (including the warm up and cool down) Mileage: 4 miles

January 15, 2012

My Latest Adventure

It's been almost two years since I last posted in this blog, which was originally intended for me to keep in touch with friends and family while I was away at school - my big adventure at the time (hence, the title of the blog). Since then, I've graduated, landed a fantastic job, met a wonderful man, and got married. My adventure is no longer grad school (or planning a wedding - man, was THAT an exhausting adventure and I didn't have had time to blog anyway). Instead, my adventure has recently become something else... and because I don't have anyone around to keep me accountable, I've decided to re-use this old blog - hoping that YOU will keep me accountable and inspired. So, here goes... In October, a dear friend of mine encouraged me to run a half-marathon with her. Now, I never ran track or played sports in high school (unless you consider marching band a sport). However, I do think I have athletic ability and a competitive nature. (Just ask my husband or watch me play Frisbee or Dutch Blitz!) Also, running a half marathon is on my bucket list of things I want to do before I die (along with visiting every national park in the contiguous United States, but maybe that'll be my next big adventure.) So, anyway, running this half-marathon in April is my latest adventure and I'm inviting you to come along for the ride and listen to my experiences, joys, and frustrations. Since getting married this past summer and moving away, I don't know anyone well enough in my area to be my running buddy. I began running 2-3 times in the fall, but now that I'm only 4 months out from the "big day", I need to start stepping up my game plan. Yesterday I ordered "Runner's World Complete Book of Women's Running" to help me educate myself as to how to go about training in a healthy and safe way - not just the running, but for eating the right foods, and injury prevention and such. Today was Day 1 of my serious training, though I wasn't very tough on myself after a very lax Christmas vacation immediately followed by a nasty cold. But here's my first report: Exercise: Running/walking Time: 55 minutes, but walked half the time. Calories: 360 Like I mentioned, I'm encouraging you (maybe asking or begging would be the correct terminology) to join me in this big adventure. Comments and encouragements are welcome!

February 20, 2010

Student Teaching: Part 1

It felt so good to get back into the school environment this week! My first week of student teaching went well, even though I didn't get to actually teach much. I get along great with my cooperating teacher and she is extremely knowledgeable. I'm finding that the more I learn about running a school library, the more I don't know. Coming from an elementary background, I'm unfamiliar with a lot of the authors and books that the students are asking for. I'm not too worried, though, because I figure the longer I work as a librarian, the more I'll learn. I'm hoping to take on more teaching responsibility next week!

February 14, 2010

Snowed Out


Last Friday I left Pittsburgh to spend a weekend with my sister's family in Kentucky. Because the forecast was calling for a major snowstorm to hit Pittsburgh by 7am, I left my apartment in the wee hours of the morning. I figured with the snow coming, it would definitely be good time to be out of town and around other people. I didn't want to be stranded in my small apartment by myself for days!

The visit was great! I got to spend quality time with my sister, her husband, and their 9-month old son. We spent a lot of time cooking, eating, and watching movies. While everyone was gone during the day, I spent time on my school work and doing some housekeeping for them.

I planned to drive back to Pittsburgh Monday morning. However, I was working on a project for which I had to make 80 hardcopies of an informational sheet. I knew that it was supposed to start snowing again in Pittsburgh by 8am the next day and wasn't sure if I'd make it to the copiers on time before the class started at 6pm. What if the copiers were closed? Thankfully, my sister graciously offered me the use of her copier. However, after everything was said and done, my belongings were packed, and my car de-snowed it was 6pm - meaning I would not get back to the 'burgh before 1am. Less than five minutes after saying my good-byes, my phone rang. It was an automated message from the University stating that it would be closed on Tuesday. I had to listen to the message a second time to make sure I heard it correctly - I was in shock! That would never have happened at my undergrad university! A phone call from a friend immediately afterward confirmed my hearing concerns. I turned around and went back to my sister's place, not in the least disappointed to spend a couple more days with my nephew!

Turns out that the University closed Monday, Tuesday, and Wednesday. In addition to that, both of my Thursday classes met online rather than in person, so I stayed the entire week in Kentucky. I just returned last night and the roads still look pretty bad. I'm sooooo glad I wasn't here for the worst of it!

January 23, 2010

Back in the Swing of Things

Christmas break at home was great - I loved seeing family and catching up with friends! I'm back at school and into the swing of the my third and LAST semester. This year is flying by. For as scary as moving to a new city and not knowing anyone was, it was definitely worth it. I would do it again in a heartbeat if I had the choice!

What makes this semester even better than the previous two is that I'm doing my student teaching in a middle school library! I don't start until mid-February, but I've met my cooperating teacher-librarian and she seems like an amazing educator with a lot of knowledge to share. I can't wait to be back in a school!

I'll still be taking three other courses on top of student teaching, all of which I'm enjoying so far. Things will be busy, but worth every minute of it!

November 18, 2009

Momentary Sabbatical

I know, I know! I've been slacking in blogging this semester and I blame my demanding classes. Thankfully, it looks like my coursework will lighten up slightly between now and the end of the term. I'm enjoying Pittsburgh more than I did over the summer and have met a lot of great people in the last few months, but don't fret hometown friends - I have no desire to move here permanently!

So what have I been doing lately? Besides studying, sleeping, and eating? Well, my birthday was last month and some friends from school treated me to a chicken stir-fry dinner (my favorite) and a chocolate fondue dessert at The Melting Pot. That same night we rode the Dusquesne Incline (my second time). Another night I invited people over for chili and a movie. Also, I get together with a wonderful group of girls every couple weeks for a Bible study. I'm back in the habit of running, though I wasn't too committed this week.

Next week I only have one class Tuesday due to the Thanksgiving holiday, so I'm heading down to Kentucky to visit family this weekend. I'm especially looking forward to this as I'll get to see my baby nephew and I haven't been down there since he was born. I'll come back to Pittsburgh for my class, and then head home for Thanksgiving! I'm so relieved to be at this point in the semester!

Thank you to those of you who regularly check up on me through this blog, especially Mrs. R from home - my mom tells me you have been waiting to find out what's going on out here :o) I'll try to do a better job with this blog in the future.

September 21, 2009

Center of the World

This Thursday and Friday Pittsburgh is hosting the G20 summit, which means things could get interesting. Several protests, both legal and illegal, are scheduled throughout the week. Downtown will be closed and a lot of bus routes have been altered. Safety has become a concern for the city and several of the area universities will be closed those days, but not Pitt. However, my professors have cancelled on campus classes, but will still post lectures on the University's portal system. That means a long week with no scheduled places for me to go! I plan to go to a Bible study, do some running, and visit a coffee shop or two this week to get me out of my apartment and away from these books!