January 25, 2012

94 days to go

I had every intention to run at least 4 miles today. A friend and I were going to run outside this afternoon, but something came up and she had to back out at the last minute. I decided to run outside anyway since I already had my gear with me. Now, I am NOT a cold weather person and despise having to run when it's chilly outside. I think the high was something like 44 degrees today. That translates to "cold" in my book. Everything under 50 degrees is cold! Anyway, I went to a local park and ran the blacktop trail they have there. It looked like it was marked as being a one mile loop. I ran around three times and felt pretty good. My legs felt strong, I had a lot of energy, and I was moving at a good pace. I expected running outside to be a lot harder since I have only been training on the treadmill and the last time I ran outside was early December. The sun was beginning to set at that point, so I decided to call it quits for the day. When I got back to my car I checked my cell phone. I had set it on to the timer mode before I started. It had only been 25 minutes! Either I ran a lot better than I thought, or the trail at the park was very off. I doubt I ran faster than a 6 mph pace (AKA 10 minute mile) so I'm guessing that I ran between 2.25 and 2.5 miles which kinda bums me out. Oh well. Tomorrow is another day.

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