January 23, 2012

96 Days to go

It's been a long day.  Maybe my body hasn't fully recovered from Saturday's run, but I'm tired.  I started receiving an email from runner Bart Yasso describing a weekly training plan to prepare me for the race.  The last couple of months I've been trying to run three times a week.  Now that the race is getting closer and I want to make sure I'm thoroughly prepared, I am upping my number of runs to four times a week.  This is going to make my life even more crazy, but in the end I think it will be worth it.

Today I ran 4.3 miles in 52 minutes, including the warm up and cool down.

On a side note, my copy of The Complete Book of Women's Running finally arrived today!  I wanted to do nothing but read it this evening, but unfortunately it got put on the back burner as some school work was necessary.

1 comment:

  1. I'm excited for you, love! Things are beginning to come together between the consistent running plan and the health tips you are finding in your new book. It's wonderful to see you so excited about something, and I can just imagine how thrilled you'll be when when you accomplish this lifelong goal. With all my love and support...
    -Mr. P :)

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